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If you’re the dad of a daughter, your job is particularly important, affecting her self-esteem, her autonomy, and her aspirations (according to one study, out of the University of British Columbia, daughters who see their dads doing chores are less likely to limit theircareer aspirations to stereotypically female industries, like teaching or nursing). But you can’t just talk the talk, you have to actually walk it. We promise, it’ll pay off for you, too! Working dads who spend more time with their kids are happier in their jobs. They’re also more patient, empathetic, and flexible–and at least one study claims it might just help them live longer. .Jessica Bennett
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If you can kill it in the bedroom, chances are you can kill it in the kitchen, too–and studies have shown that men who help out more with the chores have more sex with their wives (really! ). We know, gender roles run deep, which is why women in hetero relationships still end up doing the vast majority of the domestic work despite being the breadwinners in two-thirds of American homes, leaving them burned out, resentful, and, nope, not really in the mood. But it doesn’t have to be this way–and, in fact, we might want to borrow a page from our LGBTQ sisters and brothers (or those who identify as neither): research shows they split chores, decisions, and finances more evenly .Jessica Bennett
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Within every woman exists a warrior. Really.Jessica Bennett